VaNtAgE pOiNt

As a diabetic you see the world in sugar and carb. Of course, the filtering system can be broken down further into good sugar (natural like from fruits) versus bad sugar (your dentist also hates it), complex carbohydrates (whole grains) vs run-of-the-enriched-flour mill carbs, good fats (like nuts, avocados) vs bad fats (let me count the ways)... you get the picture. But just to reiterate a little bit, here are a few bigger pictures to give you a glimpse into how I see the world of food: